Hi, I'm Stephanie
Registered Nurse and Holistic Health and Wellness Consultant and owner of CenteredHHW.
As a Health and Wellness Nurse Coach, I help individuals take charge of their well-being by combining my clinical nursing expertise with holistic coaching strategies.
I work with clients to identify their unique health goals—whether it’s managing stress, losing weight, improving sleep, balancing work and life, or coping with chronic conditions. Through personalized coaching sessions, I provide education, encouragement, accountability, and practical tools that empower clients to make sustainable lifestyle changes.
My role is not to tell people what to do, but to guide them in discovering what works best for their bodies, minds, and lifestyles. I partner with clients to create realistic action plans, build healthy habits, and overcome barriers, so they can feel more energized, resilient, and in control of their health journey.
Ultimately, I help people bridge the gap between where they are now and where they want to be—physically, mentally, and emotionally.
